Dr. Usha Harish

About the Nutritionist

With over 20 years of experience as a clinical nutritionist, Dr. Usha Harish specializes in weight loss and treating obesity through sustainable, science-backed dietary programs.

She has completed her Masters in Food and Nutrition with specialization in DFSM and CFN, and has helped thousands of clients across 7+ countries transform their lives through healthy eating habits.

2,000+ Clients

20+ Years Experience

7+ Countries

What We Offer

Specialized Programs

Personalized nutrition programs designed to help you achieve your health goals through balanced, sustainable eating.

Weight Management

Customized weight loss and weight management programs that focus on healthy, sustainable results without crash diets.

Lifestyle Diseases

Specialized dietary plans for managing diabetes, cholesterol, thyroid conditions, and other lifestyle-related health concerns.

Postpartum Nutrition

Carefully designed nutrition plans for new mothers to regain strength and manage weight while ensuring optimal nutrition for baby.

Balanced Diet Planning

Weekly curated meal plans tailored to your schedule, food preferences, and health conditions for a balanced lifestyle.

Recognition

In the Media

Dr. Usha Harish is a recognized nutrition expert, featured across leading newspapers, television channels, and public forums.

Vijaya Karnataka

Published food and nutrition columns for many years as a regular columnist.

Television

Featured as nutrition expert on Suvarna News, TV9, DD News, and Udaya News.

Public Talks

Delivered 40+ talks on balanced diets at various venues across Bangalore.

Published Articles

Watch on Television

Client Stories

What Our Clients Say

Real stories from real people on their journey to a healthier lifestyle.

My lifestyle changed! I weighed 140kgs and had lost all hope. From my first week I lost 4kgs in a miraculous way. I have successfully lost 30kgs of weight in a very healthy way without any steroids or supplements.

Suhas Lost 30 kgs

The weight loss also brought the positive side of myself! I strictly followed the diet plan of eating lots of fiber. I realized one cannot lose weight overnight and requires patience, discipline and dedication.

Shilpa Lifestyle Transformation

Within a span of five and half months I lost about 21 kgs. I have not only lost weight but now I can walk long distances, my legs don't swell up, and my thyroid parameters are normal.

Jayanthi Pandit Lost 21 kgs in 5.5 months

I started with HbA1c 7.4 and when I completed the course it came down to 5.7. If we follow what Dr. Usha advises then I am sure we can achieve what we want. It helped me manage my diabetes!

Dinesh Hegde Diabetes Management

I have been under Dr. Usha's treatment for eight months and have lost 18 kgs. She is a very patient and encouraging doctor. Happy with the value for money too!

Hema Ashwath Lost 18 kgs

Postpartum, I was stuck at the same weight. Dr. Usha made sure I was eating enough for both me and my baby. I lost 11 kgs and my baby was gaining weight as expected.

Verified Patient Postpartum - Lost 11 kgs

Read All Testimonials

2,000+ Happy Clients

7+ Countries

300+ Articles Published

6+ Celebrity Clients

40+ Talks Delivered

Our Clinic

Gallery

Get in Touch

Book Your Consultation

Take the first step towards a healthier you. Contact our clinic to schedule your personalized consultation with Dr. Usha Harish.

Address

No. 63, Ground Floor, Doctor's Plaza, Subramanyapura Main Road, Opp. Kadirenahalli, Banashankari Stage II, Bengaluru, Karnataka 560061

Phone

+91 98457 38004

Email

ushaharish.diet@gmail.com

Ready to Transform Your Health?

Our programs are personalized to your unique needs, health conditions, and lifestyle. Whether you're looking to lose weight, manage a health condition, or simply eat better, we're here to help.

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